Improve Physical Performance

Are You Ready To Begin?

Online Lessons

OCTAVIO GUIDES YOU WITH SPECIFIC KEY TRAINING METHODS AS YOU ATTAIN IMPROVED PHYSICAL PERFORMANCE AND BALANCE. A VOYAGE OF SELF DISCOVERY.

New Student

No Experience Necessary. Learn from the best in The Art of JKD and build new tools.

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Progress

Gain an edge by learning transparent key skills that can be applied anywhere at anytime.

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Balanced

Feel stronger, confident, calmer, and improve energy!

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Train with OQ

TRAIN

Begin Online Training

BEGIN

Become a Mentor

BECOME

Host a Seminar

HOST

The Art of JKD

The Art of JKD (Total Balance) is a system developed by O.Q. that is heavily driven by direct principles in Jeet Kune Do. Our main focus is to create a balance in your life.

Octavio Quintero
The Art of JKD & Total Balance Creator

“I developed the Total Balance Program with the motivational pillars of happiness, health & wellness. My art embodies a complete spectrum of self-confidence, strength & conditioning and the ability to enjoy and apply principles to your life. It just becomes a part of who you are." LEARN MORE

The Art of JKD Online
Online Global Network

The Art of JKD is a combination of years of experience and study, laying the foundation for a more refined training system exclusively online regardless of skill level. This is the only online program available where OQ personally works with you from the comfort of your own home, and anywhere in the world! LEARN MORE

Total Balance
A commitment to Excellence

My commitment to Excellence is being the best in the World at what I do. I want to share my enthusiasm with you and help you reach your full potential in the fastest most effective way. Are you ready to begin and accomplish your goals? Hard work, determination, and perseverance will bring success. Embrace the journey. Start you Training today! LEARN MORE

Testimonials

what my clients said

"Octavio, sensible and humble bearer of the spiritual and technical legacy of the Art of Jeet Kune Do. Authentic Master, I am honored to be his student and mentor. Trustworthy guide and friend, his enlightenment is a constant source of inspiration. All my respect"

Angelo – Italy,

"Sifu Quintero has been outstanding in our first few very detailed lessons. We learned more with him then we did with our last Kickboxing coach that we were with for 1 year approximately. He teaches and has perfected the Art of JKD the closest to Bruce Lee. We highly recommend him and will be ready to continue with Sifu Octavio Quintero. Thank You.”

Scott – Ohio,

“Octavio Quintero is an outstanding martial arts instructor and a very good performance specialist. The way he teaches impressed me a lot as I met him the first time at a seminar. I’m studying martial arts more than a decade but never met a teacher like Octavio before. He is a very talented and skillful martial artist. But the more important thing is. He is a very nice, open minded, determined and smart guy too. I am very honored to be his student and learn more and more from him.”

Frank – Germany,

"Octavio is a world class martial artist and a phenomenal instructor. There is no one like him in the world. I have never seen such speed and explosive power in my life. He is Bruce Lee reincarnated!! You have to see it to believe it!!! I have been training with him for a few years and due to Octavio's commitment, training and dedication to his students, I have become a confident and skilled practitioner of JKD in a relatively short period of time.”

Jason – Sacramento,

"I just wanted to compliment you on an excellent class. I could tell the whole class revolved around the uppercut. From the start where you broke down the mechanics, using the lead and rear, combos with a kick, and finally application mixed with sticky hands and trapping. I feel much more confident in my uppercut, and will be able to take these lessons and fine tune my tools. I truly appreciate all the knowledge you have shared with me.”

Jim – California,